Dental plaque is what tooth decay and gum disease can be traced back to. It is not possible to prevent it from forming on and between your teeth, but it is certainly possible to keep it from destroying your teeth, weakening your gums, and maybe even making you prone to other diseases as a result. Here at Branchburg Dentistry, a big part of what we Branchburg NJ local dentist do is focused on stopping dental plaque from eroding your tooth enamel and causing irritation, inflammation, or infection to your gums.
You have to begin at home. Eat a nutritious diet, and don’t consume too much sugar. It’s typically easy to think of candy, cake, and cookies as being sources of sugar, but watch what you drink, too. Sodas are loaded with it. And so are fruit juices; even the ones labeled 100% juice. It may have vitamins, but it is not friend to your oral well-being. Our Branchburg NJ local dentist recommends that you brush your teeth upon waking each day, and then again before you go to sleep. You should also floss thoroughly at night. It’s also a good idea to use a high quality dental rinse that contains fluoride. The above strategy will serve to remove most of the plaque in your mouth. But some of it can hide out of reach, such as in gum pockets. There it hardens into tartar, for which no amount of brushing and flossing can effectively address it. The good news, though, is that our Branchburg NJ local dentist can do so with a routine teeth cleaning every six months. It’s one of the best ways to protect your teeth and gums. In fact, teeth cleanings will also reverse early stage gum disease, so that it won’t progress to the advanced stage.
Now is the perfect time to book an appointment to come in for a dental exam and cleaning with our Branchburg NJ local dentist. Call us to schedule it.